Clenbuterol for weight loss. Harsh fat burner

Each of us wants to spend less effort, but get more results. Most people, when they think about using various fat burners, hope that an excellent result can be achieved through the sleeves. Well, today I decided to write interesting material for you about the use of clenbuterol.

Clenbuterol Slimming

Hello friends! Today we are talking about one interesting and effective fat burner - Clenbuterol. I will tell you in detail how to take Clenbuterol for weight loss and other interesting practical points.

The content of the article

  • Clenbuterol in bodybuilding
  • Clenbuterol for weight loss. Mechanism of action
  • The beneficial effects of clenbuterol
  • Side Effects of Clenbuterol

o Clenbuterol contraindications

  • How to take Clenbuterol

o Clenbuterol Solo Course

o Clenbuterol Ketotifen Course

o Clenbuterol course + rest with ketotifen

o Clenbuterol with yohimbine

o Clenbuterol course with T3 and yohimbine

  • Clenbuterol Questions
  • My feelings on the course of Clenbuterol

This year, for the first time, I used Clenbuterol. Never before have I used any fat burners, except perhaps coffee, which I really love.

This year I wanted to get a practical case on how to use various kinds of fat burners, and how they affect the process of losing weight. I am sure that the information will be of interest to you, friends.

Clenbuterol in bodybuilding

Clenbuterol in bodybuilding

First, I propose to understand what clenbuterol is.

Clenbuterol(from the English. "Clenbuterol", or among the bodybuilders "maple") - this is an adrenomimetic, i.e. a drug that is used in medicine for the treatment of bronchial asthma.

Clenbuterol DOES NOT APPLY to the class of anabolic steroids, I repeat, this is an adrenomimetic (a cure for bronchial asthma).

For us, it is interesting primarily for this.

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Clenbuterol in bodybuilding is used because of its ability to burn fat through the stimulation of beta-2 adrenergic receptors.

Do not be alarmed if you come across incomprehensible words, the mechanism of action is quite simple.

Clenbuterol for weight loss. Mechanism of action

Clenbuterol binds to type 2 beta receptors in human muscle and adipose tissue. After this, a series of biochemical reactions are launched that increase the synthesis of cyclic adenosine monophosphate (cAMP).

Cyclic adenosine monophosphate (cAMP) activates enzymes that mobilize fatty acids from adipose tissue cells (adipocytes).

Additionally, Clenbuterol, acting on beta-2 adrenergic receptors, promotes the production of adrenaline (the hormone of fear) and norepinephrine (the hormone of rage), which give a fat-burning effect.

The secretion of thyroid hormones, which are the body's natural fat burners, is enhanced.

Clenbuterol affects lipoprotein lipase, inhibiting its activity, thereby making the process of fat deposition in adipose tissue impossible.

As a result of all of the above reactions, the level of basal metabolism increases by 20-30%.

Is the mechanism of action understood in terms of weight loss? Let's briefly explain again.

  • Clenbuterol binds to beta receptors of the second type of adipose and muscle tissue in the human body.
  • A series of biochemical reactions are launched that increase the synthesis of cyclic adenosine monophosphate (cAMP).
  • cAMP activates enzymes that mobilize fatty acids from adipose tissue cells (adipocytes).
  • The secretion of adrenaline, norepinephrine and thyroid hormones (natural fat burners) increases.
  • The activity of lipoprotein lipase is suppressed, and the deposition of fat becomes impossible.
  • The main metabolism increases by 20-30%.

In many recent studies, for example, Lee P. 2015 on formoterol (a beta-2 selective agonist), the anti-catabolic action of clenbuterol, i.e. ABOUT HIS ABILITY TO SAVE MUSCULAR TISSUE while losing weight.

The 2015 human experiments confirm the ability of clenbuterol to maintain muscle on drying and accelerate protein synthesis, which makes the drug relevant for bodybuilding.

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I am sure that you will benefit from my experience with Clenbuterol. In detail, I will describe it closer to the end of the article, but for now let's look at some effects from the use of this drug.

The beneficial effects of clenbuterol

Based on studies, the use Nandrolone Phenylpropionate(NPP) Cycle, Results of Clenbuterol has the following beneficial effects:

  • Fat burning, muscle drying.
  • The growth of strength and endurance.
  • Decreased appetite.
  • Prevention of muscle catabolism.
  • A slight anabolic effect (mild muscle growth).
  • A fairly low frequency of side effects (irreversible effects are practically absent).

At the bottom of the article I will write in detail about my experience and feelings from the use of clenbuterol, I am sure many of my experience will be useful.

One of the famous authors, Yuri Bombela, claims that in large doses (more than 250-300 mcg / day), clenbuterol can destroy muscles, contributing to subsequent hypertrophy of muscle tissue, but this statement is not true, because neither research nor, moreover, no empirical evidence was given. These are just the authors guesses. And taking this drug in such dosages is simply stupid. Later you will understand why.

In 2010, a study was conducted that shows the synergistic effect of the use of clenbuterol on the course of anabolic steroids (if you, of course, use them).

Side Effects of Clenbuterol

Despite the fact that the drug has practically no irreversible side effects, you should indicate the most common of them so that you are aware of:

  • Cardiopalmus(Beta-1 can be eliminated with adrenergic blockers, 5 mg of Bisoprolol or 50 mg of Metoprolol in the morning). Honestly, my heart was beating like mad, at first I even thought to stop taking it, I stopped at a working dosage of 120 mcg.
  • Tremor(shiver). I noticed only in the first days of admission, up to about 5-6 days, then gradually fades away. Can be eliminated with ketotifen.
  • Sweating. Clenbuterol slightly increases body temperature, so you are constantly hot, you are sweating, and indeed a semi-painful state.
  • Insomnia. If you take Clenbuterol late in the evening, then insomnia is possible, but it is eliminated with ketotifen 1-2 mg at night.
  • Anxiety. A feeling of excitement periodically appears. Although it is difficult to notice, especially for impressionable people. Eliminated by ketotifen.
  • High blood pressure. Beta-1 is eliminated by adrenergic blockers, 5 mg of Bisoprolol or 50 mg of Metoprolol in the morning.
  • Diarrhea(violation of the stool). It is possible in the first days of taking the drug.
  • Nausea.It is very rare, but still sometimes possible.
  • Cramps.Usually with an overdose or at the initial stage of taking the drug. Dangerous thing, because the heart is also a muscle. I took Clenbuterol in the swimming season, I was afraid that it might reduce something when you are far from the coast. The problem is solved by aspartame or panangin 2-3 times a day with meals.
  • Sometimes, a headache.It is associated, most often, with an increase in blood pressure.

Clenbuterol contraindications

Based on side effects, Clenbuterol has contraindications, which you MUST pay attention to if you still want to use this drug.

  • Thyrotoxicosis (thyroid disease) and hypersensitivity to the drug.
  • Tachycardia and tachyarrhythmia (rapid irregular heartbeats).
  • Subaortic aortic stenosis (a non-inflammatory disease of the muscle tissue of the left ventricle of the heart, which is characterized by a sharp narrowing of its cavity).
  • Acute period of myocardial infarction.
  • Pregnancy.


Friends, my heart beats like mad, I am serious, but I am a person with a completely healthy heart. No need to take risks due to a couple of three extra pounds.

How to take Clenbuterol

How to take Clenbuterol

Perhaps one of the most important issues for the person who decided to take Clenbuterol.

Clenbuterol is available in syrup and tablets. We are interested in exactly the tablets, because the syrup is full of sugar, which contributes to the rapid production of insulin and stop fat loss.

Tablets are usually sold in a dosage of 0.04 mg (40 mcg), Clenbuterol hydrochloride. Also, tablets of 20 mcg and even 10 mcg are found. Dosage is indicated in MICROGRAMS (mcg), pay attention to this.

Anyway, never rush to shove something into yourself without understanding the dosage.

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The network is full of conflicting recommendations on this subject, but I will write you three main and two dangerous regimens for taking clenbuterol, although, from my point of view, only one is advisable.

So, three main and Best Steroids two additional DANGEROUS (labeled *) Clenbuterol regimens:

1. Clenbuterol Solo (Clenbuterol Only).

2. Clenbuterol + Ketotifen (with the aim of prolonging the course of maple).

3. Clenbuterol (2 weeks) + Ketotifen (2 weeks) + Clenbuterol (2 weeks).

4. (*) Clenbuterol + Yohimbine.

5. (*) Clenbuterol + T3 + Yohimbine.

Clenbuterol Solo Course

Perhaps the most common course, and, in my opinion, the best. Best, because you do not need to extend the period of use and continue to stuff yourself with clenbuterol.

So, as a standard, the dose of Clenbuterol should increase in the course of the first week (or rather, the first five days). Then the working dosage lasts 7 days, and after two days is reduced.

  • Working dosage of Clenbuterol for men: 100 to 160 mcg.
  • Working dosage of Clenbuterol for women: from 60 to 100 mcg.

I indicated the RANGE of the working dosage for a simple reason. Because ALL PEOPLE ARE DIFFERENT, and someone will already feel very unwell for 4-5 days, which will be impossible to continue, and some of 160 micrograms will feel a very weak effect.

In general, a dosage of 120 mcg on day 6-12 is suitable for most men, and 80 mcg will be sufficient for most women.

I always adhere to the rule: LESS, BETTER. Not a single pill can replace your proper, competent training and diet.

The course of Clenbuterol solo for 2 weeks looks like this (based on the fact that one tablet in the package will be equal to 40 mcg):

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  • Day 1: 20 mcg (0.02 mg or half a tablet).
  • Day 2: 40 mcg (0.04 mg or one tablet).
  • Day 3: 60 mcg (0.06 mg or one and a half tablets).
  • Day 4: 80 mcg (0.08 mg or two tablets).
  • Day 5: 100 mcg (0.10 mg or two and a half tablets).
  • Day 6: 120 mcg (0.12 mg or three tablets).
  • Day 7: 120 mcg (0.12 mg or three tablets).
  • Day 8: 120 mcg (0.12 mg or three tablets).
  • Day 9: 120 mcg (0.12 mg or three tablets).
  • Day 10: 120 mcg (0.12 mg or three tablets).
  • Day 11: 120 mcg (0.12 mg or three tablets).
  • Day 12: 120 mcg (0.12 mg or three tablets).
  • Day 13: 80 mcg (0.08 mg or two tablets).
  • Day 14: 40 mcg (0.04 mg or one tablet).

Further, the course of clenbuterol DOES NOT HAVE SENSE, because the susceptibility of beta-2 adrenergic receptors decreases after two weeks to clenbuterol.

IMPORTANT! How to use:

  • Until the dosage has exceeded 80 mcg(at 80 its still possible), then we drink it ONCE, from the very morning 15-30 minutes before BREAKFAST!
  • When the dosage has exceeded 80 mcg, then we SHARE the DOSAGE 2 times! 80 mcg in the MORNING on an empty stomach 15-30 minutes before meals, the rest (20 or 40 mcg) at 12-14 hours for 15-30 minutes before dinner!

Girls need to plan a course of Clenbuterol on the 5-6th day of the cycle (i.e. at the very end of menstruation), so you have time to complete the course before the next menstruation. I DO NOT RECOMMEND girls to exceed the working dosage of 80-100 mcg (instead of 100-160 mcg in men).

BEFORE USING, CHECK YOURSELF FOR CONTRAINDICATIONS! Side effects and contraindications I mentioned above. In short, those who have heart problems are better off.

Another tip, from the first day of taking Clenbuterol, start drinking Asparkum (or Panangin, but it is more expensive, Asparkam is enough), 1 tablet after meals 3 times a day.

To extend the course of clenbuterol to 30 days, you can include the drug ketotifen in the course.

Clenbuterol Ketotifen Course

Ketotifen is a drug that stabilizes mast cell membranes, which increases the sensitivity of beta-2 adrenergic receptors.

Fair. I DO NOT SEE SENSE to prolong the course of Clenbuterol and thereby increase the load on the heart, liver and other organs. But quite often, people use clenbuterol along with ketotifen.

As a result of this, the course of Clenbuterol can be extended for a month.

I barely survived two weeks, because there was a rapid heartbeat, a constant feeling that you were sick and sweating. Why is it in this state for a month, when you can perfectly burn excess fat through training and diet, I do not understand.

This option is suitable only if you specifically did not have time to dry by the right time, you have one month left and you decided to speed up the process a little.

The course of Clenbuterol + Ketotifen for a month looks like this (based on the fact that one tablet in the package will be equal to 40 mcg):

  • Day 1: 20 mcg of Clenbuterol (0.02 mg or half a tablet).
  • Day 2: 40 mcg of Clenbuterol (0.04 mg or one tablet).
  • Day 3: 60 mcg of Clenbuterol (0.06 mg or one and a half tablets).
  • Day 4: 80 mcg of Clenbuterol (0.08 mg or two tablets).
  • Day 5: 100 mcg of Clenbuterol (0.10 mg or two and a half tablets).
  • Day 6-27: 120 mcg of Clenbuterol (0.12 mg or three tablets) + 2 mg of ketotifen overnight.
  • Day 28: 80 mcg of clenbuterol (0.12 mg or three tablets) + 2 mg of ketotifen overnight.
  • Day 29: 60 mcg of Clenbuterol (0.12 mg or three tablets) + 1-2 mg of ketotifen overnight.
  • Day 30: 40 mcg of clenbuterol (0.12 mg or three tablets) + 1 mg of ketotifen overnight.
  • This should be followed by at least two weeks break!

Ketotifen is taken at night, and Clenbuterol in the morning. Clenbuterol dosages are the same (if the dosage is more than 80 mcg, then we divide the dosage into two doses). Girls should not exceed a dosage of 80-100 mcg.

Clenbuterol course + rest with ketotifen

A little exotic scheme, but in the West they respond very positively to it.

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BREAK WITHOUT KETOTIFEN IS USELESS! The susceptibility of beta-2 adrenergic receptors to clenbuterol alone will recover only after 2-3 months.

This regimen is very similar to the first regimen (solo), but after a course of clenbuterol follows a two-week recovery with ketotifen (2 mg per night).

  • Day 1: 20 mcg of Clenbuterol (0.02 mg or half a tablet).
  • Day 2: 40 mcg of Clenbuterol (0.04 mg or one tablet).
  • Day 3: 60 mcg of Clenbuterol (0.06 mg or one and a half tablets).
  • Day 4: 80 mcg of Clenbuterol (0.08 mg or two tablets).
  • Day 5: 100 mcg of Clenbuterol (0.10 mg or two and a half tablets).
  • Day 6: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 7: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 8: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 9: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 10: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 11: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 12: 120 mcg of Clenbuterol (0.12 mg or three tablets).
  • Day 13: 80 mcg of Clenbuterol (0.08 mg or two tablets).
  • Day 14: 40 mcg of Clenbuterol (0.04 mg or one tablet).
  • Break for two weeks, taking KETOTIFEN FOR NIGHT at 2 mg.
  • After a break, a two-week course of Clenbuterol solo can be repeated.

There is another regimen for taking clenbuterol, but it is extremely dangerous, because the risk of side effects is greatly increased.

Clenbuterol with yohimbine

Honestly, I did not apply this course, because Clenbuterol was not comfortable for me either.

Yohimbine blocks ALFA-2 adrenergic receptors (which contribute to the accumulation of fat), and Clenbuterol stimulates beta-2 adrenergic receptors (which trigger lipolysis).

The scheme is simple, along with the course of "Clenbuterol Solo" 3 times a day with meals, you should take 5-10 mg (one or two tablets) of yohimbine hydrochloride.

In this case, both the wolves are fed and the sheep are safe. Alpha-2 adrenergic receptors are blocked (fat does not accumulate), beta-2 adrenergic receptors are stimulated (lipolysis is accelerated).

Fat burning is faster, but again, I do not advise you this, because even in the instructions for yohimbine written in contraindications, SIMULTANEOUS RECEPTION WITH ADRENOMIMETICS!

I explain, together with clenbuterol is NOT!

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Clenbuterol course with T3 and yohimbine

I EXTREMELY DO NOT RECOMMEND THIS COMBINATION, and tell you about it for review!

T3 is a biologically active form of thyroid hormones of the thyroid gland.

If T3 or triiodothyronine is used in conjunction with clenbuterol, then all this starts to work like a fat burning machine. So effective that you can eat sweets, fast food. But still lose weight.

Why do I strongly recommend not even thinking about taking thyroid hormones (T3 and T4)?

Because, after taking them, there is a withdrawal syndrome, but not the same as when taking steroid drugs (when your glands fall asleep at the time of their intake, and wake up after cancellation).

Then the return of their own production of T3 and T4 may not happen! In this case, you will be forced to swallow expensive drugs all your life in order to maintain your thyroid gland in a sane state.


Ill tell you for informational purposes or for people completely frostbitten on their heads:

For one unit, the following content of starting materials is taken:

  • Clenbuterol - 40 mcg.
  • Thyroxine - 25 mcg.
  • Yohimbine - 5 mg.

Dosage is a multiple, i.e. if 1.5 units are specified, then all values ??must be multiplied by 1.5.


  • Day 1-3: 1 unit.
  • Day 4-6: 1.5 units.
  • Day 7-9: 1 unit in the morning, 1 unit in the afternoon.
  • Day 10-12: 1.5 units.
  • Day 13-15: 1 unit.
  • Day 16-19: 0.5 units.
  • Day 20-21: 0.25 units.

To soften the heartbeat, add 2 mg of ketotifen overnight.


Clenbuterol Questions

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Let's look at the main issues that arise when taking Clenbuterol.

Should I drink Clenbuterol if I am just starting out?

Not. At the beginning of training, progress is going by leaps and bounds, there is no need to take Clenbuterol. It is better to focus on the preparation of a competent training plan and nutrition plan, and follow them. This will give much greater and more stable progress than the course of clenbuterol.

After the course has ended, will I not get the same pounds back?

Not. I did not notice such an effect. As a rule, after a course of Clenbuterol, fat burning slows down a little, i.e. you begin to lose weight at the same speed with which you lose weight before the course. But it all depends on your diet and genetic characteristics.

Why take aspartame?

Clenbuterol intake creates a deficiency of potassium in the body. Aspartic acid preparations (aspartame and panangin) increase the content of potassium and magnesium ions in the body, make up for aspartic acid deficiency, improves skeletal muscle tone, antioxidant effect. In short, cramps disappear.

Its one thing to bring a foot or arm together. What if he brings the heart together? After all, this is the same muscle. Its better, as they say, to overdo it than to not overdo it.

Drink aspartame and more BREAKING SPORTS FOOD MYTHS water (from 3 liters per day, on average).

If you stick to a diet, do strength and cardio training, will there be a better effect?

Diet, competent power and low-intensity cardio training will only improve the result of taking clenbuterol.

Another thing that plays an important role is how Clenbuterol itself will affect you. The susceptibility of beta-2 adrenergic receptors is initially different for everyone.

Cardio workouts can VERY STRONGLY speed up your fat burning, if you build them in the right way. Read MANDATORY my article on how it should be composedcardio workout for burning fat. The link is a lot of cool practical information!

How much can I lose on Clenbuterol Solo?

It all depends on your individual susceptibility to Clenbuterol, gender, age, the severity of your diet and training. There are also different manufacturers of Clenbuterol. Each of them works in a different way. I used Clenbuterol from the Balkan.

Is it true that menstruation disappears from Clenbuterol?

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Clenbuterol is not the cause of menstruation. The reason may be a sharp weight loss. Some girls lose weight relatively quickly (up to 3-4 kg per week). The body perceives this as stress, and insures itself by terminating the cycle. The point is not even in the lost kilograms, but IN THE SPEED of their loss. Anyway, the problem with a broken cycle in girls is quite common, even without clenbuterol.

My feelings on the course of Clenbuterol

I used the Clenbuterol Solo course.

On days 17, trembling was felt in the fingers. Then she herself disappeared.

At the beginning of the reception, he began to notice small cramps in the legs and calves, bought Asparkam, drank 3 times a day after meals, the cramps disappeared.

On the 5th day (100 mcg of Clenbuterol) the heart was beating like mad and it was, to put it mildly, not a fountain! I thought that was enough for that. I was afraid to increase the dosage more. But still, the next day, he increased the dosage to 120 mcg, and adhered to this dosage for 12 days inclusive.

I lost 4 kg per course. I cant say that all this is due to Clenbuterol. In addition to him, I kept on a rigid diet, 4 times a week did cardio after strength training, which I had 4-5 times a week.

Remember that without a diet, clenbuterol is nothing more than a remedy for asthma! To eat everything, do nothing, eat pills and lose weight, it doesnt happen! I mean rational ways.

I prefer not to consider dry muscle growth when taking clenbuterol, because if there is any slight effect in this regard, it is so mild that it is hardly worth talking about it seriously.

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